Dealing with RSI (Repetitive Strain Injury)

How to Avoid Repetitive Strain Injury ( RSI ) The work pattern of an office executive carries plenty of orthopedic issues – the main complaint is discomfort in the upper limbs, neck, shoulders, and back. Experts say that repetitive strain injury is an injury of the musculoskeletal and nervous systems that may be the result of repetitive tasks, forceful exertions, vibrations, pressing against hard surfaces (mechanical compression), or sustained or awkward positions. Conditions such as RSI tend to be linked to both physical and psychosocial stress. Repetitive Strain Injury ( RSI ) is usually caused by repetitive use of a […]

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Design Trends – New Look Workstations – Trak & Vast

Personalise your workspace to meet your needs with Trak Workstations Urban Group offer a new selection of Trendy Workstations to meet new design needs and budget conscious fitouts. The innovative Trak workstation system makes personalising your office easy. Consisting of a simple desk mounted rail on which accessories are slid and fitted, customising your workspace is practical and exciting. Perspex panels in bright vibrant shades add a pop of colour and also separate work spaces, while handy storage boxes can be used to house files, stationery, phones and other essentials. With additional accessories including acoustic panels, monitor arms, shelves and […]

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Choosing The Perfect Office Chair

Is your workday composed of sitting for many hours in a chair typing, speaking on the telephone, browsing the Web, and meeting with clients and work-mates? Do your back, neck, shoulders and rear end pay the price? Just like selecting a vehicle which has modifiable seats so that you can see over the wheel and drive sensibly, it’s necessary to ‘test drive’ a new office chair before purchase so that you can find one that adjusts correctly for your body weight and dimensions. Seat : A chair seat must be snug for a lengthy period of time. It should be […]

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